January 25, 2023
How many of you have consumed just anything to nothing when running late for work? According to a research carried out by Food Navigator, only 3% of Indians value breakfast as an essential meal. Come to think of it; it is incredibly mindless to starve yourself or eat anything that you can grab just because you are running late. To avoid this downward spiral, you need a complete stash of healthy breakfast snacks
• Millet muesli is a healthy alternative to sugar-coated cereals as it has no added flavours and preservatives.
• It is a combination of protein and fiber-rich nuts, oats, and dried fruits such as cranberries, blueberries, etc.
• Millet muesli is extremely rich in omega 3 fatty acids that will keep your heart health in check.
• The high fiber content in millet muesli aids in weight loss and the consumption of the same keeps you full for a longer period.
